Clinical, Bespoke, & Reformer Pilates 

See our NEW Large Equipment Studio!


NEW...Be a Member of Belper's only Large Equipment Pilates Studio and access our Studio with your own bespoke program!

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Pilates Studio

Welcome to our Large Equipment Studio

Opened June 2018

Welcome to the FIRST Large Equipment Pilates Studio in the area at Belper Pilates Studio's

See our courses below in the Large Equipment Studio...


TO BOOK 

Tel:  07703 116284

Email: [email protected]

Learn More Below

Courses

Compare the our service packages and find the best fit for you.

Clinical Pilates

£58

6-week Course

Individualised Program

1 hr session

Progressive

Specific

Specialist

Select

Reformer Pilates

£48

6-week course

Groups of 3

1 hr session

Fitness

Toning

Strengthening & Core

Select

Membership of Large Equipment Studio

£25

Cost per month

Unlimited Usage within opening hours

For you and your needs

Be ahead of the game

Keep fit & injury free

Specialist

Select

Clinical Pilates

These small-group sessions are designed to specifically meet the specific needs of each individual.

These are Physiotherapy-Led for a high level of teaching, support, and progression with access to all our fabulous Pilates equipment such as the Pilates Reformer, Ladder Barrel, Stability cushions & balls, weights and resistance bands, and foam rollers.


Pre-requests to attending:

Minimum requirement is to have attended a 60 minute Physiotherapy assessment and program writing session. This is to establish your main aims, weaknesses, and problem areas, to then be able to write a bespoke program to address these.  Investment £40.

Many attendees will have completed a course of Physiotherapy with us and then go onto more advanced rehabilitation in these sessions. 


Examples of who is in our groups:

Recurrent Sports Injuries & Biomechanical Dysfunctions.

Spinal Rehabilitation or long-term maintenance e.g. post surgery, post acute disc injury, long-standing and non-resolving back pain.

Joint pain or injury.

Management of Arthritis.

Pre & Post hip and knee replacement surgery.

Management of Neurological conditions - e.g. Parkinson's, MS, Charcot Marie Tooth.

Inflammatory Joint Disease - e.g Rheumatoid Arthritis


We have very mixed groups of conditions and abilities and we are there to support everyone equally.


Booking and Courses:

These sessions are run as 6-week courses at £58. The sessions we have running currently are:

Monday 1-2pm

Thursday 1.30pm -2.30pm & 7-8pm

Friday 4-5pm


We hold waiting lists for these sessions and we can put on extra sessions as needed depending on demand.

To book please email [email protected]  or call Ruth Machej MCSP HCPC on 07703 116284.

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Reformer Pilates 

The amazing Pilates reformer is available to book as a class, 1-2-1, or pairs sessions.

During these sessions you will be supported by a Pilates trained physiotherapist. You can achieve in just 30 -40 minutes what would take you an hour in mat-work!


Working against a resistance level tailored to you, you can complete full body toning, conditioning, and strengthening and exceptional core strength in a short time!


To book a class, session, or discounted courses of 5 or 10 sessions email [email protected] or call/text 07703 116284 Ruth Machej MCSP HCPC APPI.